Fitnestor
Fitnestor

Fitnestor

@Fitnestor
15 w ·Translate ·Silver Spring

Hi, I'm Dr. Mike Evans, and today I'm going to talk about healthy eating, which is a huge topic, although it sounds easy, it's actually quite complicated. That's why I thought you'd better focus on what I'm going to say if you decide to sit down with me in the clinic. How about we start asking what? Want to achieve weight loss? Minimize overeating? healthy food? Longer healthy life? So what matters to you is the general picture, and I would like to point out that eating is just one behavior in the health chain. #diet, #weightloss

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17 w ·Translate

At Fitnestor We offer a fun and fast way to unleash the athlete within you. Supporting health, by all means, necessary, with valuable information and dedicated programs. #weightloss #loseweight #fitnestor #fitness

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